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Free Affirmations

for every area of your life

How do you change the way you feel about your body?

How do you remind yourself of who you really are and to trust in God?

How do you stop thinking negatively about yourself?

Affirmations!

Not sure what affirmations to practice? I’ve got you covered!

Hey, I’m Nicole

Since 2019, I’ve helped hundreds of women increase their confidence and transform their relationships.

Testimonials

  • "I didn't tell Nicole this at the start, but I stopped taking my anxiety meds before we began because I wanted to see if her coaching would actually work. After six months together, I threw out my prescription. I no longer need medication because understanding how my mind and body work has completely transformed my life. Nicole gave me the tools to heal in a way I never imagined possible."

    Anna S.

  • "Before I worked with Nicole, I was struggling to find motivation and get through my day. She taught me how motivation actually works and how to shift my mood when I felt low or defeated. Now, I feel empowered to take on whatever comes my way, and my productivity has skyrocketed."

    Ben W.

  • "I can't even begin to explain how much coaching with Nicole has changed my life. In just five weeks, she helped me navigate some truly devastating challenges. I feel more in control of my life than I ever thought possible. Honestly, Nicole's coaching did more for my mental health in those five weeks than three years of therapy ever did."

    Emily N.

  • "When I first started coaching with Nicole, I felt like a complete mess. My marriage was falling apart because we avoided addressing problems, and I had no idea how to communicate what I really needed. Nicole helped me gain clarity on what I wanted and taught me how to express it. Now, it feels amazing to finally know what to say and how to communicate effectively."

    Lyndsay B.

How is coaching different than therapy?

Therapy takes a look at your past and tells you why you are the way you are. It helps you process things that have happened and gives you a space to talk. Life coaching teaches you the skills you need to feel better. You learn how to use your thoughts to change your life, you learn how to manage big emotions, and you learn how to approach your relationships so that you can talk effectively to your husband and friends. Most of all, you learn how to create anything you want in your life. Confidence, peace, family success.

  • Anxiety may be a buzzword, but it’s because it’s the only way we know how to describe our minds being so full of things to do, the constant pit in our stomach, and the way we can’t sleep at night because we can’t stop thinking. I can teach you how to reduce anxiety by more than 80% and teach your kids how to do the same.

  • I know you want your teen to believe in themselves and feel confident and happy, but the world we live in is NOT helping them do that. I can teach your teenager how to manage their big emotions, how to make and keep good friends and how to have confidence in their gifts and skills so they can live happy lives. If your teenager is struggling in math, get them a tutor. If they struggle with life, you get them a life coach.

  • Not sure you married the right one? Do you feel like every day you feel further apart? Your marriage mindset needs a makeover. It’s time to learn about getting your needs met, honest communication, and boundaries and expectations.